Talk to your higher power.
Make your bed.
Brush your tongue.
Floss.
Brush your teeth.
Shower.
Skin care.
Sing.
Dance.
Work.
Eat something nutritious.
Drink water.
Take a nap.
Do the dishes.
Mow the lawn.
Vaccum.
Wack weeds.
Dust.
Sweep.
Мор.
Clean the garage.
Clean your car.
Ride your bike.
Learn how to do something new.
Write a letter.
Read a book.
Clean your shoes.
Reorganize your clothes.
Sell & donate excess materials.
Meal prep.
Stretch your body.
Sip tea.
Walk on your hands.
Climb a tree.
Run until you cant breathe.
Catch your breath.
Swing.
Swim.
Look at yourself in the mirror.
Make a piña colada.
Reach out to a family member.
Reach out to a friend.
Release insects instead of squishing them.
Pet tt.
Play a sport.
Make a craft.
Take a hike.
Window shop.
Make a list.
Make a better list.
Turn said list into goals.
Take one step towards achieving your first goal.
Find a fear.
Face said fear.
Think of a dream and go to sleep.
